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BOXERS HOOK PUNCH 

HOW TO HOOK PUNCH

The Boxing Hook Punch or the Hook Punch or, simply the Hook, is a punch used to deliver a powerful and devastating blow to your opponent. It can knock out your opponent or cause your opponent to be severely stunned and "see stars". These "stars" are little silvery dots that are seen as a person begins to lose consciousness. 

 

HOW TO DO THE HOOK   

  • The arm is in its ready position, either predominant lead or double shield.
  • Move the entire arm upward, keeping the arm bent, untilthe entire arm and hand become level with the ground.
  • The fist should be aimed and level of the target which should always be the knock out spot. 
  • Quickly drive the Hook Punch into the target with one solid snap of power.
  • Return back to the starting stance and reverse the movements of the delivery of the Hook.

   

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